Finding Daily Encouragement for Divorce

When you’re facing separation or divorce, getting through each day can feel like a battle. The emotional roller coaster, the sense of rejection, and the uncertainty about the future can be overwhelming—and often isolating.

That’s why DivorceCare offers free “One Day at a Time” daily emails—a year of short, encouraging messages designed to meet you in your pain and offer strength for each day.

“These emails have spoken directly to my situation more times than I can count.”  Rachel

“Each message feels like it was written just for me.” Marcus

“This became a lifeline for me in the hardest season of my life.” Lynette

A daily companion for your recovery

When your heart feels shattered and your routine is upended, it helps to have a steady source of biblical truth and encouragement. These daily emails are designed to be that for you—a touchpoint of hope, wisdom, and God’s love in your inbox each morning.

You’ll receive:

• Devotions rooted in Scripture
• Quotes from counselors and people who’ve been through divorce
• Prayer prompts and encouragement
• Reflections that speak to emotional, spiritual, and relational recovery

Here’s a glimpse of what to expect

Day 1 – What’s Happening?
You may wish you could get through the pain quicker, but healing is a process, a day-by-day, moment-by-moment process. In order to experience any level of recovery, you must see it through. There are no shortcuts. But take heart, in the coming days and weeks you will see it is possible to heal and to look to the future with hope.

Day 14 – Fishing in the Desert
Where have you been looking for stability? Think carefully about the places and people you have gone to for feelings of assurance or acceptance. You may have searched in places you never thought you’d visit. You may be doing things that used to repulse you, but easing the pain seems to drive you to them.

Day 37 – The Losses in Your Divorce
Recovery involves being aware of your losses. Counselor H. Norman Wright shares, “If you’ve experienced a number of crises in your life or a number of ongoing losses, this is another loss. If you’ve not yet recovered from those other losses, then this could take you longer to recover from because you’re trying to balance several losses at the same time.”

Get daily support today

Divorce can be one of the hardest seasons of your life. Let us walk with you through it.

Want similar content in book form? Check out DivorceCare: Hope, Help, and Healing During and After Your Divorce.

And if you’re looking for in person support, we invite you to join a local or online DivorceCare group—where you’ll find people who understand and a community that helps you rebuild.